Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 11, 2020
Time: 57:26
Distance: 12.00 Miles
Laps: 12.0
Calories: 350
Speed (MPH): 12.5 Avg / 19.5 Max
Power (Watts): 78 Avg / 190 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 94 Avg / 155 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:48
1.00 mi in 5:04
1.00 mi in 4:45
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:19

Goal

1 Mile