Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, November 11, 2020
Time: 40:09
Distance: 10.00 Miles
Laps: 1.4
Calories: 396
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 143 Avg / 228 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 16 Avg / 47 Max

Laps

6.98 mi in 26:54
3.02 mi in 13:15