Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Plimpton
Team: Edgar May Health and Recreation Center (Springfield, VT)
Date: Wednesday, November 11, 2020
Time: 19:02
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.7 Avg / 18.4 Max
Power (Watts): 99 Avg / 239 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 145 Avg / 157 Max

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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