City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nate Ware
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, November 11, 2020
Time: 22:10
Distance: 4.53 Miles
Completed:
Calories: 220
Speed (MPH): 12.3 Avg / 23.4 Max
Power (Watts): 142 Avg / 324 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 129 Avg / 191 Max

Ghost

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