Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Thursday, November 12, 2020
Time: 32:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 13.1 Avg / 14.8 Max
Power (Watts): 83 Avg / 129 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:39
1.00 mi in 4:45
1.00 mi in 4:31
1.00 mi in 4:36