Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Smithson
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Thursday, November 12, 2020
Time: 30:02
Distance: 6.45 Miles
Laps: 1.5
Calories: 185
Speed (MPH): 12.9 Avg / 16.2 Max
Power (Watts): 79 Avg / 138 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 84 Avg / 167 Max

Laps

4.42 mi in 20:46
2.03 mi in 9:16

Goal

60 Minutes