Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Howard Sorensen
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, November 12, 2020
Time: 30:36
Distance: 7.38 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 156 Avg / 376 Max
Cadence (RPM): 51 Avg / 80 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

6.98 mi in 24:26
0.40 mi in 6:10