Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Cara Henry
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 12, 2020
Time: 16:40
Distance: 3.14 Miles
Completed: 43%
Calories: 103
Speed (MPH): 11.3 Avg / 19.8 Max
Power (Watts): 86 Avg / 231 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 144 Avg / 181 Max

Ghost

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