Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Dille
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, November 12, 2020
Time: 31:05
Distance: 6.06 Miles
Laps: 1.5
Calories: 218
Speed (MPH): 11.7 Avg / 20.3 Max
Power (Watts): 93 Avg / 236 Max
Cadence (RPM): 75 Avg / 98 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

4.01 mi in 18:49
2.05 mi in 12:16

Goal

200 Calories