Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Godfrey
Team: RehabVisions (Omaha, NE)
Date: Thursday, November 12, 2020
Time: 28:36
Distance: 7.32 Miles
Laps: 1.0
Calories: 309
Speed (MPH): 15.4 Avg / 24.5 Max
Power (Watts): 164 Avg / 461 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 77 Avg / 218 Max

Laps

6.98 mi in 24:18
0.34 mi in 4:18