Apple Grinder 7.00 mi

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Lap Details

Rider: Iliana Gonzalez
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Thursday, November 12, 2020
Time: 31:01
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 116 Avg / 396 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 146 Avg / 183 Max

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