Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, November 12, 2020
Time: 7:20
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 16.4 Avg / 17.8 Max
Power (Watts): 122 Avg / 159 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 118 Avg / 123 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:46