Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, November 12, 2020
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.7 Avg / 29.4 Max
Power (Watts): 189 Avg / 436 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 109 Avg / 131 Max

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