Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jerry Smithson
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, November 13, 2020
Time: 30:01
Distance: 6.40 Miles
Laps: 1.4
Calories: 181
Speed (MPH): 12.8 Avg / 15.8 Max
Power (Watts): 77 Avg / 132 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 20:50
1.98 mi in 9:11

Goal

30 Minutes