Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, November 13, 2020
Time: 9:52
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.2 Avg / 21.1 Max
Power (Watts): 186 Avg / 307 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:43
1.50 mi in 5:09