Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, November 13, 2020
Time: 14:59
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 12.0 Avg / 21.9 Max
Power (Watts): 78 Avg / 284 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 110 Avg / 138 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:19