Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Karisa Smith
Team: Happy Valley Rd (Nampa, ID)
Date: Friday, November 13, 2020
Time: 1:22:22
Distance: 18.58 Miles
Laps: 1.6
Calories: 800
Speed (MPH): 13.5 Avg / 29.7 Max
Power (Watts): 138 Avg / 578 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 162 Avg / 194 Max

Laps

11.53 mi in 49:26
7.05 mi in 32:56