Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Cashman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, November 14, 2020
Time: 28:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 218
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 106 Avg / 186 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 19 Avg / 139 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:15