Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Fred Losi
Team: Moravian Hall Square (Nazareth, PA)
Date: Sunday, November 15, 2020
Time: 43:55
Distance: 7.05 Miles
Laps: 4.7
Calories: 170
Speed (MPH): 9.6 Avg / 11.4 Max
Power (Watts): 45 Avg / 135 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

1.50 mi in 9:48
1.50 mi in 8:16
1.50 mi in 8:12
1.50 mi in 9:45
1.05 mi in 7:54