Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Sunday, November 15, 2020
Time: 17:54
Distance: 4.51 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 15.1 Avg / 23.9 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

3.37 mi in 10:48
1.14 mi in 7:06