Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Anthony Urillo
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 16, 2020
Time: 40:09
Distance: 14.10 Miles
Laps: 4.2
Calories: 740
Speed (MPH): 21.1 Avg / 26.9 Max
Power (Watts): 286 Avg / 507 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

3.37 mi in 9:53
3.37 mi in 9:20
3.37 mi in 8:32
3.37 mi in 9:03
0.62 mi in 3:21