Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, November 16, 2020
Time: 13:53
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 191 Avg / 377 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 120 Avg / 234 Max

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