Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Rokes
Team: JCC - Omaha (Omaha, NE)
Date: Monday, November 16, 2020
Time: 55:57
Distance: 16.85 Miles
Laps: 5.0
Calories: 704
Speed (MPH): 18.1 Avg / 23.6 Max
Power (Watts): 185 Avg / 328 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:45
3.37 mi in 10:54
3.37 mi in 10:40
3.37 mi in 10:43
3.37 mi in 11:55