Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Dallesantro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, November 16, 2020
Time: 12:07
Distance: 4.00 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 19.8 Avg / 25.5 Max
Power (Watts): 252 Avg / 413 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

3.37 mi in 9:30
0.63 mi in 2:37