Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, November 16, 2020
Time: 23:08
Distance: 6.00 Miles
Laps: 1.8
Calories: 231
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 145 Avg / 267 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 111 Avg / 127 Max

Laps

3.37 mi in 11:54
2.63 mi in 11:14