Rider: | Nathan Cork |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Monday, November 16, 2020 |
Time: | 30:04 |
Distance: | 8.53 Miles |
Laps: | 1.1 |
Calories: | 381 |
Speed (MPH): | 17.0 Avg / 25.0 Max |
Power (Watts): | 189 Avg / 458 Max |
Cadence (RPM): | 55 Avg / 84 Max |
Heartrate (BPM): | 104 Avg / 157 Max |