Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Duane Peacock
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 16, 2020
Time: 41:13
Distance: 9.78 Miles
Laps: 6.5
Calories: 316
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 102 Avg / 345 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

1.50 mi in 7:14
1.50 mi in 6:18
1.50 mi in 5:54
1.50 mi in 5:39
1.50 mi in 5:33
1.50 mi in 6:21
0.78 mi in 4:14