Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rolando Coso
Team: Anytime Fitness - Anchorage (Anchorage, AK)
Date: Monday, November 16, 2020
Time: 15:35
Distance: 4.46 Miles
Laps: 1.3
Calories: 197
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 193 Avg / 325 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 69 Avg / 136 Max

Laps

3.37 mi in 11:09
1.09 mi in 4:26