Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Caleb Moore
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, November 16, 2020
Time: 29:15
Distance: 5.12 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 10.5 Avg / 26.2 Max
Power (Watts): 77 Avg / 374 Max
Cadence (RPM): 34 Avg / 73 Max
Heartrate (BPM): 132 Avg / 169 Max

Laps

4.01 mi in 20:10
1.11 mi in 9:05