Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Natasha Ellison
Team: Fort Hays State University (Hays, KS)
Date: Monday, November 16, 2020
Time: 20:03
Distance: 3.52 Miles
Laps: 2.3
Calories: 103
Speed (MPH): 10.5 Avg / 15.1 Max
Power (Watts): 63 Avg / 130 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.50 mi in 9:22
1.50 mi in 8:20
0.52 mi in 2:21