Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Carroll Home (Charlotte, NC)
Date: Tuesday, November 17, 2020
Time: 27:14
Distance: 8.02 Miles
Laps: 2.0
Calories: 337
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 194 Avg / 536 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 172 Avg / 189 Max

Laps

4.01 mi in 14:14
4.01 mi in 13:00

Personal Best

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