Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Tuesday, November 17, 2020
Time: 11:04
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.3 Avg / 21.8 Max
Power (Watts): 202 Avg / 304 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 102 Avg / 239 Max

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