Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Wednesday, November 18, 2020
Time: 24:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 189
Speed (MPH): 14.8 Avg / 23.5 Max
Power (Watts): 108 Avg / 337 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

1.00 mi in 3:27
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:14