Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Adam Gray
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, November 18, 2020
Time: 29:16
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 177 Avg / 415 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 145 Avg / 161 Max

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