Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Little Rocket Man
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 18, 2020
Time: 12:19
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.4 Avg / 21.0 Max
Power (Watts): 156 Avg / 228 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 150 Avg / 155 Max

Ghost

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