Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laura Sharrard
Team: Sharrard Residence (Louisville, KY)
Date: Wednesday, November 18, 2020
Time: 30:05
Distance: 5.09 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 10.2 Avg / 14.6 Max
Power (Watts): 67 Avg / 175 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 78 Avg / 105 Max

Laps

4.01 mi in 23:19
1.08 mi in 6:46