Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, November 18, 2020
Time: 41:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 295
Speed (MPH): 14.5 Avg / 23.3 Max
Power (Watts): 95 Avg / 374 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:09

Goal

1 Completed Lap