Coastal Run 3.30 mi

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Lap Details

Rider: Jordan Spikes
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Wednesday, November 18, 2020
Time: 14:48
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.7 Avg / 22.0 Max
Power (Watts): 109 Avg / 282 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 170 Avg / 238 Max

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