Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, November 18, 2020
Time: 36:48
Distance: 7.78 Miles
Laps: 1.4
Calories: 279
Speed (MPH): 12.7 Avg / 24.8 Max
Power (Watts): 106 Avg / 298 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

5.43 mi in 25:05
2.35 mi in 11:43