Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 18, 2020
Time: 20:07
Distance: 5.40 Miles
Laps: 1.2
Calories: 197
Speed (MPH): 16.1 Avg / 28.7 Max
Power (Watts): 147 Avg / 572 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 162 Avg / 223 Max

Laps

4.42 mi in 16:13
0.98 mi in 3:54