Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Garret Dalinghaus
Team: Fort Hays State University (Hays, KS)
Date: Wednesday, November 18, 2020
Time: 29:19
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.3 Avg / 16.5 Max
Power (Watts): 101 Avg / 167 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 30 Avg / 129 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:13
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:58