Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Wednesday, November 18, 2020
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.7 Avg / 25.8 Max
Power (Watts): 212 Avg / 437 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 106 Avg / 117 Max

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