Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, November 19, 2020
Time: 16:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 18.1 Avg / 20.9 Max
Power (Watts): 157 Avg / 266 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 82 Avg / 155 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:08

Goal

1 Completed Lap