Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Home in StA :) (Saint Augustine, FL)
Date: Thursday, November 19, 2020
Time: 15:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 17.0 Avg / 18.7 Max
Power (Watts): 152 Avg / 293 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:21
1.50 mi in 5:18