Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, November 19, 2020
Time: 15:19
Distance: 4.34 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 17.0 Avg / 22.8 Max
Power (Watts): 185 Avg / 370 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

4.01 mi in 14:00
0.33 mi in 1:19