Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gregg Schwind
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, November 19, 2020
Time: 18:15
Distance: 4.26 Miles
Completed: 79%
Calories: 154
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 119 Avg / 361 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 131 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.