Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 20, 2020
Time: 8:09
Distance: 2.00 Miles
Laps: 2.0
Calories: 59
Speed (MPH): 14.7 Avg / 16.9 Max
Power (Watts): 97 Avg / 138 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 55 Avg / 119 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:58