Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Graf
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Saturday, November 21, 2020
Time: 40:06
Distance: 7.32 Miles
Laps: 2.2
Calories: 249
Speed (MPH): 11.0 Avg / 26.9 Max
Power (Watts): 80 Avg / 522 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

3.37 mi in 18:09
3.37 mi in 18:19
0.58 mi in 3:38