Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 21, 2020
Time: 55:05
Distance: 14.12 Miles
Laps: 3.2
Calories: 513
Speed (MPH): 15.4 Avg / 19.6 Max
Power (Watts): 131 Avg / 191 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 72 Avg / 116 Max

Laps

4.42 mi in 18:14
4.42 mi in 17:00
4.42 mi in 16:43
0.86 mi in 3:08