Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Lucas
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 23, 2020
Time: 11:50
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.1 Avg / 29.1 Max
Power (Watts): 176 Avg / 567 Max
Cadence (RPM): 86 Avg / 110 Max
Heartrate (BPM): 181 Avg / 188 Max

Ghost

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